HOT ASS TRAINING
www.sixpackavenue.com Be where it’s @ and get in the BEST SHAPE of your LIFE* !! Follow this workout and many MORE!!! SEE what it takes to be YOUR BEST SELF!!! XOXOX
Update after a long ass time. We promised to update you after Nikki lost 20+ more lbs. Check out Equipt @ www.myspace.com/equiptthemusical Follow us on Twitter @ www.twitter.com/yoitsnikki
Video Rating: 4 / 5
But she don’t have a ass
You could break it up into 8-12 reps and complete all the exercises and then do as many complete sets as you can, or you could do one massive set doing the maximum on each exercise. Intensity and good form are the key to getting great results.
How many reps of each am i suppose to do? or is this a do as many as you can?
whoa it’s a lot difference
*.*
What is the japanese clear broth that you used?
SIMPLY….AMAZING!!!!!
im going on the master cleanse and its day one. andy you look grown up now…hahaha no yu just look more mature!! you guys have a wonderful friendship..anyway good luck
woooowwwwwww
were u doing both at the same time the vegan and master cleanser
and what does ur vegan diet consist of
You guys are an inspiration<3
andy is such a cutie!!
you look so much better with long hair. you look really old with short hair.
ur hair looks better longer.
DAMNNNNN girlie you are looking sooo thin!! wOW!!! great job! and same with him!! fantastic!
WHAT DETOX ARE U DOIN
amazing
you look great! make more videos!!!
WOW!!! girl!!! you look soo good! i wanna lose weight but i cant do the master cleanse =( i only went four days and i can become a vegan bc i love meat =) you are very inspirational hunny!
YAY!! I was waiting for an update. So proud of you guys. I started the Master Cleanse because I watched your video. I’m hoping to become a vegetarian after the cleanse. Thanx for the update.
OMG YALL LOOK FABULOUS…SERIOUSLY