Green Smoothie (Enzyme-Rich Drink Recipe) グリーンスムージー (酵素ドリンク レシピ)

Green Smoothie is a very popular smoothie in Japan these days. In this video, I will show you my Green Smoothie that I found very easy-to-make with low budget. I used to add leafy greens in my every-day smoothie, but I recently realized that was WRONG. Here are the tips for making Green Smoothie. – use 6 fruit against 4 vegetable (but if you don’t like vegetables, you can start from adding 1 leaf) – do NOT use starchy foods because they can cause flatulence when you intake them with fruits: milk, soy milk, yogurt, carrot, broccoli stem, cabbage, eggplant, corn, pumpkin, bean, potato, etc… – drink 40min-1hr before breakfast (you can get the most out of your drink) – drink right after you made it (while the enzyme is active) – best to drink 1 liter of green smoothie per day BUT what I think important is to drink it every day, so just start off from drinking a cup of green smoothie. So now, I drink this Green Smoothie every day 40min-1hr before breakfast. Then I drink this collagen smoothie with my breakfast, if you know. hehe Soy Banana Collagen Smoothie (Recipe) 豆乳バナナコラーゲンスムージー (レシピ) www.youtube.com What is good about Green Smoothie is that you can alkalize your body. At the same time, you can intake more food items every day for a well-balanced diet. ——————————— Green Smoothie Difficulty: Very Easy Time: 5min Number of servings: 500ml Ingredients: 1/2 frozen banana* 2 pieces frozen pineapple* 1 orange 1 kiwi 1/2 apple 1/4 lemon 2 …
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LIFE SAVING RECIPES: regenerateyourlife.org DAN’S DONATION LINK bit.ly INSIDERS CLUB: www.regenerateyourlife.org OFFICIAL FACEBOOK PAGE: www.facebook.com I am NOT Dan McDonald / the Liferegenerator, I simply support his cause. If you wish to visit his channel please go to www.youtube.com He gave explicit permission to re-upload this content. Do you want to get well? Some people get attached to the story of the disease or illness. On this channel, we are here to get well! And all I want to do is help you! — What simple things can we do to improve our health? — As for the diet, I encourage everyone to enjoy delicious whole fruits! Fruit is great for breakfast & for energy! Fruit washes the body clean, and energizes, lubricates & hydrates cells! — Citrus is in season during the cold months, so enjoy it when you can! Have 5-8 oranges for breakfast & see how you feel! Or make a glass of fresh orange juice! — Salads are full of fiber & are very alkalizing for the body’s tissues! Acidosis & inflammation may become a thing of the past! Think of things like celery, cucumber & lettuce to make a delicious mixed green salad w/ a nice low fat salad dressing! — If you focus on having raw, organic, fresh fruits & vegetables + small amounts of nuts & seeds as the basis of your diet you’ll be automatically avoiding so many chemicals that are present in the so-called ‘normal’ foods of today such as soda pop, breads, NON-raw dairy products, processed carbohydrate snacks & sweets. These …
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