www.ExercisesForCore.com This routine packs a concentrated punch! It focuses on toning and strengthening the outer hip and thigh muscles. Remember to work within a range of motion you can control – make it look graceful!
SHOP.life-regenerator.com * http *LOU CORONA’S Recipe E-Book LOU-RECIPE-EBOOK.life-regenerator.com *BLENDERS http ++ Have a question regarding ENZYMES or PROBIOTICS? Just email or call the Vital Life Foundation! firstname.lastname@example.org (949) 690-4002 *SHOP in our amazon store SHOP.life-regenerator.com *AMAZON direct shopping http *LOU CORONA’S Recipe E-Book LOU-RECIPE-EBOOK.life-regenerator.com **LINK to PowerPoint Presentation VIDEOS** CREATE RADIANT HEALTH & BEAUTY NATURALLY! http ❤ SPROUTED ALMOND MILK RAW FOOD RECIPE ❤ * I ngredients * — 1 cup Germinated/Sprouted REALLY RAW ALMONDS* (to germinate & sprout them, first soak them in water for 24 hours, rinsing them and changing the water every 8-12 hours…then STRAIN the water away before using them in this recipe) *to order REALLY RAW ALMONDS…. cost is for a 5 pound bag INCLUDES shipping in the US! (INT’L shipping will cost more) e-mail Bruce, the almond guy email@example.com OR call (949) 922-0919 & please tell Bruce that Dan sent you! — Dash of HIMALAYAN SEA SALT SALT.life-regenerator.com — 4-5 DATES — 2 tablespoons NUTRITIONAL ESSENTIALS from NCP (Natural Choice Products) http — 3-4 cups SPRING WATER (if possible, you may use KANGEN WATER ® that came from a KANGEN MACHINE, available at DetoxWithKangen.com ) * P rep * — 1) Add the GERMINATED & SPROUTED REALLY RAW ALMONDS, SEA SALT, DATES, NUTRITIONAL ESSENTIALS & SPRING WATER to your Vita-mix blender, or whatever blender is the best blender for you …
www.conikitv.com PART 1 NEED TO KNOW SECRETS TO BUILDING MUSCLE MASS, STRENGTH, AND ENDURANCE. SUITABLE FOR ALL LEVELS FROM BEGINNER INTERMEDIATE ADVANCED. TOTALLY FREE, NO GIMMICKS, JUST HARDCORE FACTS. Go to http toFollow Con & Niki’s daily workouts and exercise routines, healthy recipes, the world famous rapid fat loss and detox diet. Get inspired, educated, and motivated forever, but you’ll need to be brutally honest.
Video Rating: 3 / 5
Become strong and toned. Detox and get healthy. Funky Town. You don’t wanna go here. You may never come back. What the yogis call Udhyana Bandha is your passport to a whole new world. Suck it up. www.kikiflynn.com Welcome to Kiki Says, the channel for Kiki Flynn, Kimberly Flynn, a natural health and yoga expert with 30 years experience. Kiki believes that yoga, natural health, and natural beauty routines build health, confidence, and mental clarity as well as reduce stress. Choosing natural methods means we are less dependent on medicines, and reduce our exposure to toxins and chemicals that can cause poor health. Feel great, look great while feeling calm and energetic. Improve your sleep, fitness level, heal injuries, lose weight, get toned, and feel happy and at ease in relationships. All this and more with yoga shared with Kiki Says sense of humor and down-to-earth personality. Kiki travelled to India 12 times over a 15-year period to study with Sri K Pattabhi Jois of Ashtanga Yoga. She also studies the health and philosophy systems that support yoga including Ayurveda, Sanskrit, and the Yoga Sutras. Kiki shares the secrets she taught to Hollywood’s stars. Superstar Madonna called Kiki, the sexiest yoga teacher in the world. In addition to teaching therapeutic yoga, Mysore Yoga and Ashtanga Yoga, she has taught some of Hollwyood’s most beautiful and influential individuals. She was also one of Jivamukti Yoga’s first students and teachers. Please watch, share and …
Video Rating: 4 / 5
A quick and effective core strength and stretch routine you can do in a chair anywhere, anytime! With Sadie Nardini, founder of Core Strength Vinyasa Yoga and nationally-renowned teacher. For more free yoga tips, go to www.Facebook.com/SadieYoga!
Video Rating: 4 / 5
www.conikitv.com PART 2 NEED TO KNOW SECRETS TO BUILDING MUSCLE MASS, STRENGTH, AND ENDURANCE. SUITABLE FOR ALL LEVELS FROM BEGINNER INTERMEDIATE ADVANCED. Go to http toFollow Con & Niki’s daily workouts and exercise routines, healthy recipes, the world famous rapid fat loss and detox diet. Get inspired, educated, and motivated forever, but you’ll need to be brutally honest.
Video Rating: 5 / 5
LEARN TO DO A PUSH UP FOR FREE www.conikitv.com Follow Con’s daily workouts & Niki’s Hot Sexy Bikini Body Workout routines, healthy recipes, & the world famous rapid fat loss and detox diet. Distributed by Tubemogul.
Video Rating: 5 / 5